"An informal review of published materials exploring the history, myths, legends, languages, geography, terms, practices, teachers and teachings of the ancient Central Asian 'Kingdom of Shambhala'."
Breath is Time: the Kalachakra and So Hum Breathing.....The Kālacakra tradition revolves around the concept of time (kāla) and cycles (chakra): from the cycles of the planets, to the cycles of human breathing, it teaches the practice of working with the most subtle energies within one's body on the path to enlightenment.
Yeshe kyi spyan, Buddha Wisdom Eyes and Miksang Arts.....Miksang is a Tibetan word meaning "good eye.....From the heart to the eyes there is a connecting vessel-path (maidao). It is the most secret duct (ji mimi guan) like crystal whose name is Kati.
Ānāpānasmṛti Sūtra... Buddhist Breath Awareness Meditation (160 AD).....Breath-Mindfulness Discourse, a sutra that details the Buddha's instruction on using awareness of the breath (anapana) as a focus for meditation.
Sufi Prayer of the Heart & Breath Awareness Meditation (Khorasan: 1200 AD).....Zikr-i-Qalbi...Pas Anfas, in Persian, means guarding every breath..... Zikr is performed with the heart using breath as the medium: Be present at every breath. Do not let your attention wander for the duration of a single breath.
Reiki and Zhangzhung Bon Healing Practices..Tse Dup Yang Bod Soul Healing .....the similarities between Reiki and Bon healing are undeniably profound...many consider this to be the origins of Reiki.
The Tsewang Rigdzin Ritual.....The Tsewang Rikzin is the ritual of reinforcing the life force (chi bslu) and retrieving the soul (bla bslu) ... the practice belongs to the tantric vehicle of transformation.
Six Yogas of Naropa & The Bon Mother Tantras
Lucid Dreaming, Yoga Nidra and Dream Yoga
Tapihritsa: Zhang Zhung Dzogchen Master (7th Century AD)
Pas-Anfaas (Breath Watching) & Kashmiri Sufism/Shaivism
Shinto: Shin Tao, Way of the Gods, Kami, Dralas, Deities
NYIDA: Vegetarian Diet of Shambala
Five Pure Lights ('od lnga) & The Six Lamps
Blue Pancake, Blue Sky Mind & Dzogchen Realization
The Six Lamps: Lhündrub Tögal & the Vima Nyingtik
Dzogchen: Fifteen Stages of A-Tri (A-Khrid) Meditation
Twenty-One Nails: Oral Transmission of Zhang Zhung
Döné Sangwa: Basic Goodness: The Natural State
Chöd: Cutting Through Attachments and Aversions
Milam: Dream Yoga, Perceived Reality, Yoga Nidra
Ancient Ceremonies, Practices & Rituals
Ki So Cha'o: Phywa & the Sang Sol Ceremony
'Od zer ...Light Rays, Luminosity…Heart, Eyes, and Space
Ancient Sexual Rituals from Greece to India
Sadanga Yoga, Dark Retreat, Ratriyoga & Seven Cycles of Clear Light
Ziji: dZi, Zi, Ji...Brilliance & Splendor
Jambhala & Kubera: Gods of Wealth in Central Asia
The Scorpion Seal & Ancient Shambhala
The Earth Witness Mudra & Sacred Earth Element
Natural Perfection ... Pristine Rigpa….Shenlha Okar.....Nine Ways
Lamed Thegpa, bLa-med theg-pa ...The Ninth Stage of Dzogchen
Werma & Drala Deities & Shambala Terma Texts
ASHE: The Powerful Existence Arising Out of Basic Goodness
The Great Eastern Sun: Sharchen Nyima
The Five Elements in Shamanism, Tantra & Dzogchen
The Five Elements: Atar: Sacred Fire
Tantra in Central Asia (400 AD)
Mithraism & The Eye of Mithra (1400 BC)